Home / March

A little reason to celebrate

Plant Power Day

Food · March 7

Plant Power Day puts plant foods at the center of the plate, from beans and grains to vegetables, nuts and fruit, and the meals people build from them.

Plant Power Day falls on Sunday, March 7, 2027. That is 131 days away.

Beans, lentils, grains, nuts, seeds, vegetables and fruit carry the meal here. Plant Power Day is about cooking and eating with plants at the center, not as the side dish that waits politely next to something else.

A lot of familiar food already works this way. Rice and beans, a bowl of chili heavy on the legumes, peanut butter on toast, a pot of vegetable soup, hummus with warm pita. Many cooks eat plant-centered meals most days without giving them a label.

The interesting part is how much range plants have. Chickpeas can be roasted until crisp, blended smooth, or simmered into a stew. Mushrooms bring a deep, savory flavor. Tofu, made from soybeans, takes on whatever sauce it meets. Cauliflower has spent recent years being turned into rice, steaks and pizza crust, and it has handled the attention well.

People mark the day in the kitchen, mostly. Some try a new grain or a bean they have walked past at the store a hundred times. Others cook an old family recipe that happens to be all vegetables. Farmers markets and produce aisles are a natural place to start, since whatever is in season tends to taste best and cost less.

Dried beans are cheap and keep for a long time in the pantry, though they usually want a soak and a slow simmer before dinner.

Ways to celebrate

• Cook a meal built around beans, lentils or chickpeas.
• Try a vegetable or grain you have never bought before.
• Visit a farmers market and ask what is in season.
• Share a favorite plant-based family recipe with a friend.

Dates

All national days on March 7

Also on March 7

• National Cereal Day
• National Crown Roast of Pork Day
• National Flapjack Day

Categories: Food days